Diets in Review
Ginkgo biloba has been touted for its cognitive boosting properties, but the purported memory aid is being doubted these days. According to a study in the Journal of the American Medical Association conducted by the University of Pittsburgh, it didn’t … Continue reading
Saturday Night Live alum Horatio Sanz was never my bag. Sure, he could be funny on occasion. But, the incessant cracking up during his skits got tiresome. What is he doing these days? I’m not entirely sure, but one thing … Continue reading
Susan is a NESTA Certified Fitness Nutrition Coach, a regular contributor on Gyminee.com, and writes about fitness and nutrition via her blog, Catapult Fitness Blog. Gyminee is the premier fitness social network for detailed tracking, online accountability, and motivation. Whether … Continue reading
Major General Khattiya Sawasdipol (also known as Seh Daeng) is a folk hero in Thailand, known for his Rambo-size combat exploits. Seh Daeng is a larger than life figure in Thailand – a notoriously fearless man who has been said … Continue reading
Last night’s episode of Biggest Loser will probably be one of the more memorable this season, for both the viewers and the contestants. From the contestant’s standpoint- spending a week with NFL stars Jerry Rice and Steve Young, as well … Continue reading
Since we are in the midst of the 2024 holiday season and a more precarious economic climate than this country has experienced since The Great Depression, it is no wonder if your stress levels feel like they are off the … Continue reading
My best friend is my black lab named Chance. He is 10-months old and loves to WATCH me work out in my basement. Dogs are amazing animals and they are a huge influence on my happiness. I could not imagine living without a … Continue reading
The obesity statistics are alarming: One-third of all Americans are obese and two-thirds are overweight. For individuals who are so overweight, losing weight is more involved than simply counting calories and exercise. It also has to do with how their relationship … Continue reading
Today, I am going to focus on a few lower body super-set exercises that you can do while performing an upper body workout. Most people perform one set and rest and then continue with the next set. I want to add a … Continue reading
Jennifer Lopez, Angelina Jolie, Nicole Kidman, Jessica Alba – the list goes on of A-list moms-to-be who immediately transform their post-baby bodies into their pre-pregnant shapes. How do they do it so quick? The overwhelming pressure to be thin in Hollywood … Continue reading
Amy lost 54 lbs in 4 months by eating low carb and changing her attitude towards food. She has an online cooking show called Eating Low with Amy that teaches people how to cook low hassle, low carb recipes. She … Continue reading