Diets in Review
Hip pain is a common injury and somewhat confusing because there are so many causes. The hip joint is a synovial joint, which means that it is one of the most movable joints in the body, and its main function … Continue reading
Whether you’ve performed a few rounds of sun salutations or been twisted into Triangle pose, chances are you’ve done Ashtanga yoga. Ashtanga yoga is one of the oldest forms of yoga. Its series of postures has its origins in the … Continue reading
Shoulder pain is another big issue and it is definitely not something to take lightly. The shoulder is the most movable joint in the body and very vulnerable due the unstable range of motion. The shoulder joint is a ball and … Continue reading
It’s an old adage that has survived for generations: Everyone’s parents and grandparents had to walk to school – in the snow, mind you. Most of us have gotten the guilt trip from somebody. Well, the sentiment may no longer … Continue reading
My wife, of all people, has said that Eva Longoria is the most beautiful woman in Hollywood. Who am I to argue, but I wisely never expound upon her belief in this very easy-to-argue stance. Hollywood starlets seem to have … Continue reading
Neck pain is common for people of all ages and can be acute or chronic. Acute meaning that it only lasts for a short period of time while chronic can last for several weeks or longer. There are several factors … Continue reading
During the month of October you’ll find everything from soup cans to tennis shoes dyed pink all in the name of Breast Cancer Awareness. It’s an important cause, as breast cancer will be a diagnosis heard by one in eight … Continue reading
Elbow pain is often referred to as tennis elbow. Tennis elbow is an over-use injury in which the tendons degenerate, which is very painful. I have two clients who have overcome this injury. One of which was a college tennis player and … Continue reading
Shin Splints (pain/tenderness of shin/lower leg) is a common over-use injury and is very painful at times. Shin splints is not a diagnosis in itself, but a description of symptoms of which there could be a number of causes; although the most … Continue reading
Ranae from Ranesheart.com joins us as a guest blogger today. Ranaesheart.com was born as the result of a life-changing weight loss and the commitment to “pay it forward” in helping others achieve the same success. This site is dedicated to … Continue reading
I can’t get enough “Love”… Over the summer, I commented on the fake outrage over Jennifer Love Hewitt’s fake weight issues. Well, I guess the outrage isn’t fake, but the whole ordeal is certainly much ado about nothing. Hewitt hopes … Continue reading