Diets in Review
This is a story about a 64-year-old retired teamster from Louisville, Kentucky who has the body of an Olympic weight lifter. His name is Robert Durbin, but you can call him “Rock Hard Papaw.” Why Robert is not a viral … Continue reading
By Team Best Life Why are so many Americans—69.2 percent to be exact—overweight or obese? The answer seems obvious: We’re taking in more calories than we expend. But why is that? Check out these seven common weight gain triggers. We … Continue reading
Rumor has it that the toned beauty Blake Lively doesn’t need to work out or eat right to maintain her Helenian figure; and we can confirm this gossip to be true. The 26-year-old actress was recently asked to reveal her … Continue reading
Crunch Gym is known for their unique group exercises classes, and their newest offering Surfset is no exception. The class is described as “the world’s first total body surf trainer designed to mimic real surfing.” And after seeing creator and … Continue reading
No, we’re not talking a long-awaited sequel to the film that introduced us all to Heath Ledger. Instead, we’re confronting some of the biggest issues we all have with ourselves. Body image is an issue that many people face. “Body … Continue reading
The Biggest Loser is a popular show about average people who have not been successful losing weight by themselves. They see the show as both a last resort, and a second chance. Thousands try out each year but only 16 … Continue reading
When I initially decided to join a gym about ten years ago I pretty much only ever stayed in one very small area of the building: the cardio section. I would walk in, jump on the treadmill or elliptical trainer … Continue reading
Most inspiring stories have unlikely beginnings. This is true when you look at the running career of Danielle Hastings. This avid runner, also known as The T-Rex Runner, is a distinguished member of the Marathon Maniacs and is completing her … Continue reading
Nike is an obvious leader in the sports industry, running the game from shoes and apparel to tech gadgets and major league sponsorships. Now they are not only dressing you in the gym, they’re meeting you there with Nike Training … Continue reading
When we think of cardio, running is often the first thing that comes to mind. Running is a great form of exercise, however, it isn’t the right solution for everyone. From beginners who haven’t built a base of strength yet … Continue reading
Today’s true weight loss story comes to us from Las Vegas, Nevada where Amanda Shepherd is enjoying the freedom of being 60 pounds thinner and has her eye on a future Tough Mudder competition. The look on her face in … Continue reading