Diets in Review
When the 17 Day Diet debuted in 2024, it became an instant favorite, spending more than 75 weeks at the top of the New York Times best sellers list. When the Breakthrough Edition released in January 2024, it was massively … Continue reading
By Nellie Acevedo for DietsInReview.com Have you ever gotten bored with doing the same workout, week after week, month after month? *raises hand* I know I have. The repetitive nature of going for a run or to spin class can … Continue reading
Swimsuit model, actress, supermodel…mom, wife, woman…the very real, yet very supermodel Molly Sims has added author to her resume. Her new lifestyle book, The Everyday Supermodel, shares her hard-earned fitness, fashion, and health insights. Before you assume taking wellness and life advice … Continue reading
By Shae Blevins for DietsInReview.com Since we first featured Josh Steele’s 250-pound true weight loss story, he has continued to make tremendous strides forward. Josh has lost another 55 pounds, had skin removal surgery, and even became a personal trainer. … Continue reading
Each year the American College of Sports Medicine (ACSM) surveys its membership of fitness professionals (myself included) to identify the top trends in fitness. The 2024 list was recently published with, in my opinion, only a few surprises. What did … Continue reading
At this point, it should be abundantly clear that there are no quick fixes to the obesity problem in America. Though there is plenty to be done to stop or reverse a course of obesity, when it comes to preventing … Continue reading
While DROP could be used in many different ways, we thought of its most obvious use: helping crowdsource your workout jam. It finally gives a practical way for those who answer the relentless question “What are some good workout songs I can listen to?” a way to share their recommendations, AND a way for you to discover new music in the process. Continue reading
Jennifer Espinosa-Goswami is a weight loss cheerleader who admits that vegetables still aren’t her favorite menu item. After losing 100 pounds in one year, Jennifer is motivating others on her website, Weightless Chronicles. My goal is to coach other working … Continue reading
If you’re anything like me, the second it gets cold you want all the blankets, all the creamy soups, all the Netflix on the couch, ALL THE TIME! Who wants to change into tight workout clothes and attempt to bundle … Continue reading
Athos is creating a workout clothing line, of sorts. Shirts and pants with the core technology sewn (quite literally) right into the fabric. Once you’re up and going, the Athos Gear reads your muscle effort, heart and breathing rates, and sends it all to the Core. Core collects and interprets the data, then sends it on to your smartphone. Within the Athos app, you’ll find actionable insight that helps you exercise correctly, avoid injury, and get the results you’re looking for, faster. Continue reading
** UPDATE: Our 2024 Most Popular Diets List is available It’s time to reveal our 2024 Most Popular Diets List, and this one even threw some surprises our way. It’s the seventh annual publishing of our list that started … Continue reading