Diets in Review
Frequent runners know that not every run they set out on is going to be a good one. It just isn’t how running goes. Somedays are just, off. But sometimes, when everything falls into place, an exceptionally good run happens … Continue reading
Most people get up and run first thing in the morning. Comedian Jimmy Fallon tweeted about it. The first tweet from his @JimmyFallon account this morning was asking his more than 5.3 million followers which app he could use to … Continue reading
One of the most popular excuses given for not exercising is that “it’s boring.” While that statement has been debatable all along, it’s being eradicated recently. With adventure events popping up all across the globe, “boring” and “exercise” will never … Continue reading
Every body is different, so to come up with fitness guidelines that work for everyone is tough. According to the Centers for Disease Control, the minimum recommended amount of exercise for a healthy adult is 30 minutes of moderate intensity … Continue reading
The idea of working out while driving is pretty ridiculous, but you have to hand it to the folks at Becker Automotive Designs in Oxnard, California, for engineering a Cadillac that allows you to do just that. The company – … Continue reading
So, you think running is a little boring and you need some flair to spice it up? The incredibly popular Tough Mudder events do more than spice up running, they are definitively hardcore. You’ll see one of these increasingly popular … Continue reading
Carol Dunlop is certified through FiTour as a personal trainer, and frequent guest blogger for DietsInReview.com. She has a special enthusiasm for fitness and sharing her passion for health with others, and is also the founder of Optimum Body Sculpting – a … Continue reading
We all know smoking is terrible for our health, yet so many of us still decide to light up despite the many risks it involves, including heart disease and lung cancer. But for those who are addicted to smoking, there’s … Continue reading
Called by the New York Times a “feast for the senses set among lush rolling foothills and breathtaking landscapes,” Napa Valley’s Festival del Sole is just that; ten sensational days of art, music, wine and wellness, nestled in gorgeous vineyards, … Continue reading
By Jessica Smith Don’t waste time doing a bunch of crunches in hopes of flattening your abs for swimsuit season – instead, focus on moves that use your entire body and target your core muscles to stand taller, and create … Continue reading
Today, The Doctors are covering some great topics. From new techniques to ending bad habits, an unexpected side-effect from a heart medicine, and how to lose weight without ever hitting the gym, you’ll walk away with some valuable information. The … Continue reading