Mens Health

Biggest Loser: Episode 14

I really enjoyed the episode of Biggest Loser last night. Until the last 10 minutes. But we’ll get to that later. Not only did the contestants get to go on a fabulous vacation, but the viewers also got to go … Continue reading

Biggest Loser Mark

When the Biggest Loser Couples began its season, Mark Kruger was pinned as the campus bully. He was tough, competitive and took no guff from anyone, including his teammate brother or the show’s host. Orange team’s Jackie became an immediate … Continue reading

Biggest Loser Roger

Roger started at the Biggest Loser ranch pretty low under the radar. Quiet, unassuming and hard-working, everyone loved him because he seemed to be Mr. Nice Guy compared to Mark’s Mr. Bad Guy. That game is over. Roger has climbed … Continue reading

Biggest Loser Kelly

Kelly is one of the last remaining women in Biggest Loser Couples. She started out as the heaviest woman at the first weigh-in, but wasted no time trimming and down and shaping up. She entered with one of the most … Continue reading

Biggest Loser: Episode 11

Barely able to catch my breath from Biggest Loser’s Episode 10, in which Bernie was eliminated, and the show’s producers sucker-punch us again. Personally, I’m exhausted from all the twists- I can’t imagine what it’s like for the contestants on … Continue reading

Bob Greene’s Super Foods

Any healthy diet should include a rich variety of foods from all groups to ensure you’re giving your body all of the nutrients it needs. Bob Greene, creator of the Best Life Diet, recommends these five Super Foods. He says … Continue reading

Understanding Weight Watchers PointsPlus

The Weight Watchers PointsPlus program replaced the Momentum program in late 2024, making this the biggest change in their innovative weight loss program in 13 years. The PointsPlus program combines the latest nutritional science with the proven Weight Watchers approach … Continue reading