Diets in Review
Jared Fogel, the “Subway Guy”, is on a nationwide tour promoting 10 years of maintaining his nearly 245 pound weight loss on what is now known as The Subway Diet. Amazing. He’s currently on a nationwide tour supported by a … Continue reading
There have been conflicting reports on the benefits or lack thereof of drinking coffee. If you’re unsure if you should give up that morning cup of joe, maybe just think about a switch to tea. A new study shows that … Continue reading
Ok, so your trainer just beat you up at the gym or you stretched your downward-dog a little bit too far in yesterday’s yoga class and now you’re feeling the burn. Instead of reaching for the ibuprofen and Bengay, have … Continue reading
Seinfeld was a TV sensation in the ’90s and will run in syndication for eternity. Its impact on pop culture is pervasive. But, would anybody ever think it would impact a dietary study? The famous “double dipping” episode has inspired … Continue reading
Welcome to another episode of Twists and Turns! I’m really having a lot of fun watching this season of Biggest Loser– but I don’t know how much more of this my nerves can handle. This week we’ve got trainers competing, … Continue reading
With a case of extreme obesity slowly killing a man, Dr. Phil has called upon Bistro MD and Dr. Caroline Cederquist M.D., the developer of the diet with hopes that her expertise and her medical delivery diet can offer critical … Continue reading
This week we have a guest blog from Israel at Fat Man Unleashed. He’s a self-proclaimed fat man who uses his blog to share his diet, weight loss and fitness experiences. It’s one of those true-life, weight loss reality checks … Continue reading
I’m the best at keeping secrets. All my friends know this, and so I’m the first one that they come running to with some juicy gossip. But sometimes, I need to share. Not just for me, but for your benefit … Continue reading
As the mayor of one of the country’s fattest cities, Mick Cornett is not taking this one sitting down. He appeared on Ellen’s show last week where he introduced the country to Oklahoma City’s million pound weight loss initiative- This … Continue reading
The diet season is in high gear. So, the airwaves are filled with diet programs and products proclaiming that they’re the best solution for you. One of the commercials in heavy rotation right now comes from Weight Watchers. “Stop dieting, start living” … Continue reading
Ladies (and their gents)… if you’re looking for an extra edge in getting pregnant, your diet can help. And no, this isn’t from some quack. Prominent Harvard Medical School researchers suggest in a new book that it can improve your … Continue reading