Adult Health

Music is Happiness

I could never imagine a world without music. And there’s good reason why… A Swedish study has come to the conclusion that music makes us happy. Shocker, right? I’ve always said that a workout without music is just work (outdoor … Continue reading

Your ‘Mystery’ Taste Receptor

Can you name the five human taste receptors? Most of us think of sweet, sour, salty… from there maybe some of us will remember bitter. But I bet you wouldn’t have guessed umami. Umami is a Japanese word meaning “savory.” … Continue reading