Adult Health

City Planners Need To Step Up

There are many reasons why modern people are fatter on average than ever in history. For instance, food has become less and less natural. In the last century we’ve gone from having fresh milk delivered to our doors, to chemically-treated … Continue reading

Let’s Hear It!

Everyone wants something for free. How about having the opportunity to decide what you’ll get for free? DietsInReview.com wants to know which of the following items you’d like to receive, should you win one of our contests or drawings. Take … Continue reading

Those pesky 10 pounds. . . .

Three years ago this month I was diagnosed with Type II Diabetes. I was a prime candidate — overweight, diabetes runs in my family (my mother died of complications) and as far as I’m concerned, exercise is two four-letter words. … Continue reading

Biggest Loser Finale countdown

Today is the day we’ve waited four months for- the Biggest Loser finale. Live at 8pm EST tonight from LA, we will find out who America voted for and who will be the new Biggest Loser. Will we finally get … Continue reading

Mt. Whitney Climb, Pt. 2

There’s been a minor setback in my Mt. Whitney conquering plans. We didn’t win the lottery. See, you pick dates that are best for you, then you are entered into a lottery. From there, it’s up to chance. This isn’t … Continue reading

My exercise plan- 2

My trainer came back. Part of my body didn’t want him to and the other part did. Please tell me this gets easier? I know it will be worth it. Today was so hard. Painful. The worst part… I threw … Continue reading

Belly Fat and Dementia

It’s always been said that the fastest way to someone’s heart is through their stomach. That path through the stomach is now thought to be the fastest way to the brain- and mental illness. It’s a widely known fact that … Continue reading

The Power of Music

I’m a self-professed music geek. It’s always been a passion for me. I play. I listen. And I constantly am in search of another artist who inspires me. I can hardly imagine working out without music. It’s the difference between … Continue reading