Adult Health

Biggest Loser Ali

Update: Ali was named The Biggest Loser on the 4/15/08 finale. The first female to hold the title. Check out the DietsInReview.com interview live from LA with Ali Vincent– Biggest Loser. Below is the dietsinreview.com exclusive after show interview with … Continue reading

Upper division weight loss

If you follow this blog, you know I’m back in school.  Like alot of returnees, I realized that my successful career was going to eventually reach an endpoint, when I got too old to wear a bistro apron and manage … Continue reading

Lose weight while you sleep

Well, maybe not exactly, but more and more research shows that not getting adequate sleep each night is a risk factor for obesity. Lack of sleep has a negative effect on the hormone leptin, whose function is to control appetite. … Continue reading

How To Find Lasting Weight Loss

eDiets.com made its mark online for offering professional guidance through meetings and personal guidance for its members. Now, there are more and more companies taking their health expertise to the masses via online counseling and guidance. Plenty of people can … Continue reading

Popcorn Horror Story

Popcorn Lung. It’s a new condition people may suffer, thanks to an artificial ingredient that helps butter your favorite movie snack. Tests on mice show that diacetyl, a component of artificial butter flavoring, can cause a condition known as lymphocytic … Continue reading

Spring: A Stroke of Bad Luck For Some

Spring is on its way. It’s a time of renewal, blossoming trees, and apparently stroke. In this study, stroke risk was highest in March, April and May, regardless of people’s known risk factors. Now, I hate to be a cynic, … Continue reading

Designer Weighs in on Scales

Weighing yourself can be an obsession. So much so, that it can play head games while you are trying to manage your weight. It’s OK to do once in a while, but the general rule of thumb is to simply … Continue reading

Add a twist with your green tea

According to a recent study on green tea, the catechins, a kind of antioxidant, have a better absorption rate if you squeeze a bit of citrus juice in your cup of the healthy brew. Most of the catechins are never … Continue reading

Thin Can Be Deceiving

Do you get jealous when your girlfriend can eat anything she wants and doesn’t gain a pound? You shouldn’t be jealous, you should be concerned about her. Just because someone is naturally skinny, that doesn’t give them license to scarf … Continue reading