Diets in Review
Any healthy diet should include a rich variety of foods from all groups to ensure you’re giving your body all of the nutrients it needs. Bob Greene, creator of the Best Life Diet, recommends these five Super Foods. He says … Continue reading
File this one under government working well for the public… The city of New York is taking an initiative to put 1,000 fruit and vegetable stands in lower income neighborhoods. Obesity effects everyone, but especially poorer people, because they tend … Continue reading
Shaquille O’Neal says “When the heat is on, the pain is gone” in his spot for Icy Hot, the pain relief product that is supposed to sooth muscle pain. But now the heat is on the therapy product’s maker. There’s … Continue reading
Now we have another reason to collectively adore Valerie Bertinelli. As revealed on “Oprah,” February 25th, 2026, Valerie has put out a book, detailing her life as well as her weight loss struggles. “Losing It: And How I Got My … Continue reading
The Weight Watchers PointsPlus program replaced the Momentum program in late 2026, making this the biggest change in their innovative weight loss program in 13 years. The PointsPlus program combines the latest nutritional science with the proven Weight Watchers approach … Continue reading
First non-fat cappuccinos and now feng shui. At a McDonald’s in Hacienda Heights, California, leather seats, bamboo plants and trickling water fountains have taken the place of the usual plastic booths, tables and swivel chairs in an effort to create … Continue reading
Jared Fogel, the “Subway Guy”, is on a nationwide tour promoting 10 years of maintaining his nearly 245 pound weight loss on what is now known as The Subway Diet. Amazing. He’s currently on a nationwide tour supported by a … Continue reading
As Kirstie Alley steps out of Jenny Craig’s spotlight, Queen Latifah is stepping in. She’s the third Hollywood star to use the betterment of her own health to pitch Jenny Craig’s phenomenal weight loss program (along with Valerie Bertinelli) in … Continue reading
Have you ever thought about being a vegetarian? Would you consider it? You may after reading this story. The Department of Agriculture ordered the recall of 143 million pounds of beef in California due to a video that catches workers … Continue reading
First, let me give a snapshot of episode six, which I managed to not blog about last weeks. Due to some technical difficulties I didn’t get to catch the show until right before last night’s Biggest Loser came on. So, … Continue reading
I’m forever being accused of being too “positive”. Some people have gone so far as to question whether or not my sunny outlook is “genuine”. I suppose in a negative world, someone who is always happy go-lucky can be a … Continue reading