Diets in Review
By Kelsey Murray If you are a smoker, overweight, or have been diagnosed with high cholesterol, you may end up paying more for health care as many employers are following a new trend: penalizing those employees who have unhealthy lifestyles … Continue reading
Catherine Holecko is the Guide to Family Fitness at About.com and suggests Harry Connick Jr. for all your holiday karaoke needs and workout playlists. I absolutely love the winter holidays and everything that goes along with them, but as my … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. In order to have … Continue reading
By Elena Rover for Fitness Magazine There’s nothing like all-consuming back pain to make you want to become one with the couch. If you’ve been there, you know what we mean. If not, consider yourself lucky: It’s pretty easy to … Continue reading
Not everyone who struggles with their weight is a candidate for weight loss surgery. Let’s say you are considered a viable candidate. If so, you need to consider the pros and cons that come with each surgical option. There are … Continue reading
With holiday parties scheduled nearly every weekend and the New Year right around the corner, many of us enjoy the occasional cocktail, or ten. If you are suffering from a hangover, keep reading. Even though there is no known cure … Continue reading
Gardasil, the vaccine used for preventing HPV that can cause cervical cancer and genital warts is now approved for boys. Gardasil was initially marketed for girls age 9 to 26 to protect against 4 strains of HPV, or the human … Continue reading
Comedian Lenny Clarke is Weight Watchers’ newest success story and he’s all smiles about it. The comedian and actor has been featured on TV’s Rescue Me and The John Laroquette Show and decided he was fed up with being overweight. … Continue reading
I try to pride myself for never jumping on bandwagons. I always study the facts, research the opposition, and blindly follow no one. Well, most of the time. Today, one of my questionable choices was found to be a clear … Continue reading
Approximately 40 million Americans are making up the 300 million visits to acupuncturists, chiropractors and massage therapists each year. According to a Consumer Reports online survey, three out of four respondents said they choose these alternative methods for general health … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Not quite a year … Continue reading