Diets in Review
Ever since the New York Times published “How Yoga Can Wreck Your Body,” the yoga purists are waging war on the way America practices yoga. Not only do they accuse modern yoga participants of falling victim to taking exercise classes … Continue reading
Originating with a Twitter account owned by Graydon Sheppard and Kyle Humphrey, popularized through YouTube video and quickly generating a whole universe of spin-offs, the “Sh*t People Say” meme has proved to be a thoroughly entertaining phenomenon. Some may take … Continue reading
Anna Watson, University of Georgia cheerleader, doesn’t allow things like being the only girl in the weight room or putting on some muscle intimidate her. She welcomes the challenge. She even claims her faith in God and wears it boldly. … Continue reading
I fought joining Pinterest for a while because I didn’t want to have to keep up with one more social media platform. I barely use Google+, I can go days without reading my Facebook stream, and I’ve abandoned any themed … Continue reading
Named the “Yoga Rebel” by the New York Times, Tara Stiles is an internationally recognized and influential yoga teacher based in New York City. She is the author of the book Slim Calm Sexy as well as the owner of … Continue reading
Those visiting Indianapolis for the Super Bowl this week may be most concerned about celebrity sightings, fancy parties, the zip line in the Super Bowl Village, or the NFL experience, but that doesn’t mean that they will want to forsake … Continue reading
Pamela Hernandez owns Thrive Personal Fitness in Springfield, MO where she focuses on weight training for weight loss. She writes a blog for her web site, www.thrivepersonalfitness.com, sharing vegetarian recipes from her kitchen, exercise strategies, lifestyle tips and stories from … Continue reading
Stay-at-home dads want to stay fit, just as their female counterparts do. One dad, in particular, Gavin McInnes, solves this problem by creating a video that gives you ideas about workouts that you can do right in your own home, … Continue reading
Move over P90x and Insanity, there’s a new workout on the market that promises you’ll get “dramatic results at an accelerated pace.” Jillian Michaels, America’s Toughest Trainer, has just released Jillian Michaels Body Revolution—a 90 day fitness and diet plan … Continue reading
The benefits of yoga are vast, and can help the busiest of people unplug, unwind, and reconnect with themselves. It’s one of those activities you can do just about anywhere, be it home, gym, office, and now the airport. Yesterday … Continue reading
Exercise isn’t always pretty. While it can make you look and feel like a million bucks, healthy eating and intense exercise can bring about side effects that are less than comfortable and less than glamorous. If you are an avid … Continue reading