Diets in Review
January is the time we want to put our best foot forward and make an impact on our health and weight loss goals. Millions of Americans are flooding health centers and yoga studios to get a jump-start on their fitness … Continue reading
Lisa Johnson is a fitness blogger at LisaJohnsonFitness.com. She has been teaching Pilates since 1998 and owns Modern Pilates in Brookline, MA. She can frequently be found on Twitter @LisaJohnson. I love hooping! Yes, the hula hoop, that simple, round, … Continue reading
So, you’ve resolved to get fit in 2024, but don’t know where to start. Maybe you want to consider one of the many mailers you are getting from local gyms, but you’re not really into working out side by side … Continue reading
Just in time to help you stick to those goals you’ve been considering all week, three names are coming together to offer a New Year’s Weight-Loss Resolution Kit, full of all the food, fitness and even some freebies you need … Continue reading
Some of us want to be fitter, more flexible, have better balance and a stronger core. While these desires are obtainable with a little hard work, no matter how hard we try, the wish to be taller just cannot be … Continue reading
The first big product placement of tonight’s premier of season 13 of The Biggest Loser is for Planet Fitness. Gone are the days of sweating off the pounds in a 24 Hour Fitness outfitted gym. Contestants and viewers a like … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Most people will tell … Continue reading
Jillian Michaels is gearing up for the new year with the enhanced edition of her Making The Cut fitness book. Jillian Michaels, best known for her previous role as trainer on NBC’s show Biggest Loser hasn’t slowed down since leaving … Continue reading
by Kelsey Murray Have you ever noticed that celebrities almost always seem to be in great shape? I mean, they kind of have to; it’s their job. But I still wonder, “How do they do it? I mean, really, how … Continue reading
Some experts suggest that maintaining a healthy weight, eating five servings of fruits and vegetables per day, or drinking plenty of water could all rank as the single best thing a person can do for their health. Dr. Mike Evans, … Continue reading
Jennifer Aniston, known for her flawless skin and yoga-sculpted body, was voted best workout buddy and health inspiration. In a survey at Fitness Magazine, the actress trumped Halle Berry, Reese Witherspoon, Sofia Bergara, Cameron Diaz and Blake Lively, but she … Continue reading