Fitness

The Muhammad Ali Workout

“I am the greatest!!” “Float like a butterfly, sting like a bee!!” These are a couple quotes from the greatest boxer of all time. Today I am going to take a closer look at the workouts and lifestyle of Muhammad Ali. I actually … Continue reading

One Strange Celeb-Bashing Diet Promotion

If there’s any doubt as to why the traditional print tabloids are taking a slow nosedive into oblivion, let’s set things straight. We live in an era when tabloid thinking permeates every fiber of our society. Everyone has their hand … Continue reading

Britney Spears Gets Her Body Back

The pop princess showed off her tight tummy on Friday in new photos on her Web site as she rehearsed for her upcoming tour. “I’m the healthiest I’ve been all my life,” she said at the time. “My diet has … Continue reading

Lift Winter Blues with Yoga

Now that the holidays are over, the humdrum of winter is slowly setting in. For many, this time of year is affected by a seasonal mood disorder for Seasonal Affective Disorder, which is a kind of depression that waxes when … Continue reading