Diets in Review
Kickstarter is really making big things happen in the world. In 2024 the company and individual funders were responsible for the successful launch of 19,911 projects. These projects ranged from movie productions, to tech devices, to even launching a human-powered powered … Continue reading
One of the most common New Year’s resolutions that people strive to stick to each year is to exercise more. It’s also the one that most people tend to give up on before January is even over, often saying, “I … Continue reading
On Tuesday morning, January 28, 2024, Kate Hudson was featured on Live With Kelly and Michael to discuss her latest movie, her famous family, her upcoming marriage and who she is rooting for during the Super Bowl. (The Broncos!) … Continue reading
By Team Best Life The more walking you do and the faster you do it the healthier you’ll be, suggests a new study. People who got more than the recommended 150 minutes of moderate intensity aerobic activity per week in … Continue reading
For all you early adopters of wearable tech, or even those of you observing from the sidelines for now, startup ‘Race Yourself’ wants to bring a new layer to your daily exercise routine: augmented reality. Their app is launching Spring … Continue reading
One of our fave fitness gals, Erin Kreitz Shirey, is full of tips for working smarter, not harder, and living well. She runs Power Fitness PDX, a training center that specializes in small group classes, and she also writes about fitness. In … Continue reading
During winter I make a lot of soup. But it’s hard to find a recipe that has enough protein, fiber, fat and so forth to keep me satisfied for hours after mealtime. Recently I tried a new take on tomato … Continue reading
Noel Rich has a story that many people can relate to. As a self-described, “chubby girl” throughout her childhood, she accepted her “large frame” as the way she was simply destined to be, but after she graduated high school and … Continue reading
Some fitness and health shorts may actually motivate you to take action. I can’t help but follow along when Jillian Michaels teaches Ellen new moves; Mandy Ingber’s 4-minute yoga routine makes my triceps burn; and watching the step-by-step instructions for making a (healthy!) bacon, egg, … Continue reading
There’s no easy way to sum up Destination Fit, the new venture from David Norton, a former producer of several seasons of The Biggest Loser and the Miss Universe pageant, among other large-scale happenings. But the closest way to describe the … Continue reading
In its 14 seasons, NBC’s Biggest Loser has inspired us with its amazing personal success stories and motivated us to lose weight. With the reintroduction of the Biggest Loser Club, the official weight loss program of the Biggest Loser, we … Continue reading