Diets in Review
Tune in this Thursday, January 27 to the Rachael Ray Show when Suzanne Somers shares her secrets on how to stay sexy and beautiful as you age. The 64-year-old beauty continues to turn heads with her amazing shape and her … Continue reading
Most people want to live long, healthy, and personally fulfilling lives. Unfortunately, there’s not a Fountain of Youth that will magically give you these things. If there was, I bet we would all be waiting in line for a glass … Continue reading
Tune in this Monday, January 10 to LIVE! with Regis and Kelly to see Suzanne Somers talk about her new book Slim and Sexy Forever: How to Fight Fat Over 40. Suzanne has long been the perfect image of health … Continue reading
Jane Fonda is as much a staple of ’80s pop culture as Rubik’s Cubes, Pac Man, mullets and valley girls. She’s synonymous with the leg warmers and leotards that were so famous in that decade. While those days are long … Continue reading
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By Jessie Gorges Alzheimer’s patients, to put it delicately, can be difficult. Take Margaret Nance. The 96-year-old, stricken with Alzheimer’s, would often hit staff members and refuse to eat at her previous nursing home. That was until she moved to … Continue reading
Are you currently in the process of looking for a personal trainer? Finding the RIGHT personal trainer is not an easy task and I strongly recommend not settling with one that doesn’t meet your standards. Below is a list of qualifications and things … Continue reading
These giveaways have ended. We’re starting off 2024 with several giveaways! It’s your chance to take home some of the most talked about diet and weight loss programs of the new year for free! Act fast though, these giveaways aren’t … Continue reading
Following the Mediterranean diet is not only tasty, but has a great benefit on your brain health. Recent research conducted at Rush University Medical Center in Chicago tracked nearly 4,000 adults over the age of 65. Their results confirmed what … Continue reading
More than half of all New Year’s Resolutions made detail a desire to lose weight, but ultimately less than 5% are reported successful. Losing weight takes commitment and strong willpower. It means exercising daily, journaling your food intake, and choosing … Continue reading
Sleep is one of the greatest things ever invented, I’m convinced. It’s something I don’t get nearly enough of, and one thing that I will never ever voluntarily avoid. It’s the first thing I think of when I get up … Continue reading