Diets in Review
Just in time for the holiday season, Old Navy has launched an athletic line of clothing for the fitness buff on your list at prices that will leave you with enough extra to pick up a little something-something for yourself. … Continue reading
Christmas parties and other such holiday events bring our favorite dresses out of the deep corners of the closet and revive them back to life, but often these dresses are of the sleeveless variety. From the candy-devouring weeks before and … Continue reading
Fitness Magazine’s model Sarah, a trainer in New York City, maintains tight abdominals by running intervals, biking, and swimming regularly. Sarah shares some of her favorite ab workouts with us. The best part is that they don’t require doing those … Continue reading
Garmin has finally introduced its first fitness app for the iPhone and Android. The $.99 Garmin Fit App will make it easier for all to measure distance, time, calories, and speed during their workouts. As Garmin is one of the … Continue reading
I live right in the middle of town and October 31st is definitely a day that keeps me busy. I have skeletons on my front porch (one in lotus pose holding a yoga mat), spiders hanging from the eaves and … Continue reading
Tune in today, October 31, 2024 to Dr. Oz to learn about Tony Horton’s 10 Minute Miracle Plan for weight loss. Horton will be showing off his 10 minute a day plan that claims to transform bodies and shed fat … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Like most of us, … Continue reading
When former professional dancer Carrie Ekins’ body was sidelined to due hip surgery and a wheel chair, her creativity kept flowing. Being restricted to arm and hand exercises only, Ekins randomly began hitting boxes in her basement. This odd development … Continue reading
By Tish Merritt for FitBottomedGirls.com I love me some Halloween! There’s nothing more fun than a night of mischief. But there’s also nothing like a Halloween workout! So I say grab a jump rope and a treadmill or a short trail … Continue reading
The holidays are officially here. Once those giant bags of candy hit the shelf, a war has been waged with our waistlines! Smoothie King wants to help you battle that war this season and has some great incentives to keep … Continue reading
By Sarah Nitta for Biggest Loser Resort. I had an eye-opening experience this week during my weekly visit to Fitness Ridge. I got a chance to jump in on Sharon’s kickboxing class and was having a great workout! Toward the … Continue reading