Diets in Review
St. Louis, Missouri is home to the famous Gateway Arch, Cardinal’s baseball, and Ram’s football. St. Louis is an amazing city and I totally recommend a visit if you have never done so. It also offers several great running and … Continue reading
What do you do for others that you do not do for yourself? Do you clean more deeply when visitors are coming? Even though most people enjoy the results of a put together home, many are a bit more lax … Continue reading
I recently was introduced to MapMyRun, which allows you to search your city for running routes, which all list the distance as well as have a map with the route for you to follow. Continue reading
When you think of a video gamer, you probably envision a teenage boy with a Big Gulp, glued to his computer or TV screen for hours trying to conquer their favorite game. But, according to a new survey, the average … Continue reading
Georgia, known as the peach state, got its nickname and reputation for growing the highest quality fruit. The peach became the official state fruit in 1995. Atlanta, Georgia‘s capitol and the third largest city in the United States, is home to several great … Continue reading
Maybe you had an injury. Maybe you couldn’t afford to pay the personal trainer. Maybe your DVD player broke, your walking partner quit, or you were exhausted and overwhelmed with work. No matter the reason for stopping your diet or … Continue reading
EA Sports Active, the fitness program for Nintendo Wii is launching 30 new workouts. Set to hit North American stores on November 17, 2024, the More Workouts will emphasize abdominal and core exercises, feature a Six-Week Challenge, and an all-new presentation will … Continue reading
Chicago, Chicago, Chicago!! This great city offers tourists and locals so many different things to do. From inner city adventures to hitting the beaches of Lake Michigan, the Windy City has a rich history and lifestyle offerings. Chicago also offers … Continue reading
San Francisco is one of the most beautiful cities in the nation and has a population of around 800,000 people. San Francisco has so much to offer and I totally recommend a trip there if you have never been before. … Continue reading
Guest Blogger Jason J. Horsley is the CEO and Founder of eFitness for Life, an online fitness solution made up of coaches, registered dietitians, and personal trainers working with clients around the world to enhance overall health and wellness through … Continue reading
You can join Biggest Loser Club now! We’re just weeks away from the September 15 premiere of Biggest Loser season 8, as the show introduces the newest group of contenders to battle the bulge on a national stage. This season, … Continue reading