Diets in Review
Weighing yourself can be an obsession. So much so, that it can play head games while you are trying to manage your weight. It’s OK to do once in a while, but the general rule of thumb is to simply … Continue reading
As our lives grow increasingly busy and the stress and pressures from our jobs continues to build, our health typically takes the brunt of the blow. We’re sleeping less and spending more time in stressful circumstances. This invariably leads to … Continue reading
Once again I’m going to cut straight to the chase. For the first time in this season of Biggest Loser, I was so completely sad over the person who was eliminated. It was my Cry of the Week, watching the … Continue reading
Maybe we knew it all along that our diet was destined to failure because of its sheer ridiculousness: The Subway Diet, the Cookie Diet, the Cabbage Soup Diet. But in a recently published article, 25 of the most popular diets … Continue reading
File this one under government working well for the public… The city of New York is taking an initiative to put 1,000 fruit and vegetable stands in lower income neighborhoods. Obesity effects everyone, but especially poorer people, because they tend … Continue reading
Once again I am a week behind in posting my Biggest Loser episode blog. I was away from home in a Tivo-less environment and well, only got to watch it last night. At least now I don’t have to wait … Continue reading
Most of you already know that I used to work with and for Jenny Craig, on and off for a total of about three years. As a former client, I also subscribe to their emails, and found out today that … Continue reading
If you think exercise is a pain in the neck, you have it backwards. It’s exercise that cures that pain in your neck. With people spending more and more time in front of the computer in the age of the … Continue reading
Update: On 2/25/10, Kirstie Alley announced on Oprah the launch of her new weight loss company, Organic Liaison. For the past three years we’ve heard Kirstie Alley telling everyone to call 1-800-Jenny, but this week she hung up. After successfully … Continue reading
Now here’s some breaking news… losing weight by diet or exercise is good for your heart health. Sarcasm aside, the crux of this study is that no matter how you lose the weight – whether you do it by diet … Continue reading
First, let me give a snapshot of episode six, which I managed to not blog about last weeks. Due to some technical difficulties I didn’t get to catch the show until right before last night’s Biggest Loser came on. So, … Continue reading