Ensure Plus Shake Review (UPDATED 2024): Don’t Buy Before You Read This!

Expert rating: stars-icon     By Natalie K (Senior Reviewer) July 19, 2023       Advertising Disclosure

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Ensure Plus Shake is a meal replacement shake said to be the #1 doctor-recommended brand for liquid nutritional support. It is available in 5 flavors which contains 350 calories, 26 vitamins and minerals, and 13 grams of protein.

In examining the Ensure Plus nutrition facts you also see that they add many ingredients including both milk and soy. Every vitamins and mineral is also outlined and it range from 25% to upwards of 60%. This Ensure Plus review will breakdown everything you can expect from it. Our review expert have been able to determine that 18Shake was the most nutritious meal replacement shake for weight loss and overall nutritional support. Review 18Shake for yourself and get a hold of it with a unique discount by clicking on this link.


In examining the Ensure Plus nutrition facts it does reveal some of the following:

Corn Maltodextrin Sugar Milk Protein Concentrate Soy Protein Isolate Nonfat Milk
Sodium Citrate Artificial Flavor Carrageenan Salt Potassium Iodide
Phylloquinone Vitamin D3 Ferric Phosphate Potassium Citrate Cellulose Gel

Corn Maltodextrin: Artificial sugar source that is used often in processed foods as a way to provide an easy to digest sweetener. It also helps to bind the ingredients and it is known to be high on the glycemic index. This can affect the growth of bad bacteria in the gun, which may lead to side effects such as inflammation and damaged intestines according to PLOS One.

Sugar: An easy to digest carbohydrate and sweetener that is often used in processed foods only to give it a pleasant taste. This can be found in many different things, and it’s known to potentially lead to:

  • Increased risk for tooth decay, metabolic disorders, and high blood pressure.

It is important for weight loss and general health to reduce sugar intake as much as possible. It’s noted how Ensure Plus contains 22 grams of sugar per serving. The American Heart Association clearly states that one should limit oneself to 25 to 36 grams a day. Even just one bottle has one dangerously close to their advised limit that if not followed, can lead to a risk of heart damage.

Milk Protein Concentrate: A form of treated milk which is added to processed foods as an additional boot of protein. This is often imported from sources which may have different regulations for safety.

Artificial Flavor: A man made substance which can come from different sources and is only added to provide a consistent flavor to food, which would be otherwise difficult to maintain if it were natural. This may be extracted from common allergies.

Carrageenan: Seaweed extract a common binder which can also help provide laxative effects.  Studies have gone into checking if it has gastrointestinal side effects. One study by the University of Iowa showed it can lead to cancer.

Cellulose Gum: Processed wood pulp used as a thickening agent that is indigestible. This is commonly added to processed foods as a cheap binder.

Soy Protein Isolate: A minimum of 90% protein by weight, this form of protein is often GMO as soy is one of the most genetically engineered crops in the world. There is some concern that soy can effect estrogen levels which can be potentially harmful to both men and women.

Take a moment to review the year’s very best meal replacement shakes seen this year for real weight loss support.


Many of these ingredients are cheap in quality as it contains a standard form of sugar and many other common additives. It’s surprising this is said to be a doctor recommended brand to patients since it focuses on artificial additives and a potentially GMO soy protein source. This has an exceptionally high amount of sugar at 22 grams per serving.

Sugar is best limited as much as possible since it has no nutritional value, and it can lead to a host of different issues. It can cause metabolism disorders, tooth decay, and it can make the body less healthy. It’s unknown why they decided to add so much.

Overall though it does have high amount of vitamins and minerals, there is no reason why one should consume such a large amount of calories at 350 unless the goal is to gain weight.

Featured within this link are the top 10 best meal replacement shakes that our review experts noted were the best seen.


The Ensure Plus price for their ready to drink shake depends on where one purchases it from. They offer a link to click where you can find the nearby sources. If one finds the Ensure Plus powder this can also change the price.

Their regular ready to drink shake is sold online on their father company website in cases of 24 with 8 fl oz. selling for $45.99. If you type on Ensure Plus Walmart it will be sold in 24 bottles for a much higher cost.

For those looking to save money there are Ensure Plus coupons, bit it appears to be for a onetime use.

This price is much higher than you would expect when you consider the fact that the company provides many calories, 22 grams of sugar, 51 grams of carbohydrates, and many cheap ingredients like soy protein isolate, basic sugar, and cheap vegetable oils.

The first couple of ingredients are simply water, sugar, corn maltodextrin and oils. The FDA will often have companies post which ingredients are the most represented first, so this has many cheap additives that can be found elsewhere for less.

Learn about all the best options which exist as meal replacements for weight loss by looking at our experts best of list here.


The creators go by the name of Abbott Laboratories and their contact details are as such:

Address: 100 Abbott Park Road

Abbott Park, Illinois 60064

Phone Number: (800) 551-5838

They offer many contact details depending on what specific department one is looking to talk to.

The company has had a few major lawsuits due to copyright issues, and a major $500 million fine was charged against them for illegal marketing. It was the 2nd largest criminal fine in the US for a company of its kind. This was due to their creation and marketing of a drug which was not FDA approved, and which was used for many unstable conditions.

For a detailed insight into what the very best meal replacement shakes were for sustained weight loss progress, simply click on this cited link.


Here are a few mentions of people’s opinions on this meal replacement:

“my aunt uses it a lot because she needs to maintain her weight”

“helps keep me regular since I am a light eater and I need extra calories”

“after just 2 drinks I couldn’t even stomach it, there were bad side effects”

“this can give you a bad bloating and I guess it’s good if you can’t make the time to eat”

One major concern is with Ensure Plus weight gain, as it does contain a high amount of calories per serving. People were often pleased with this effect as users were either recovering and either don’t eat much, or require extra calories.

There were some issues with consistency as people had either expired or nearly expired products sent their way when they ordered online. Some also added how they didn’t like the taste, and that it left them with stomach issues.

In this link there is a full examination of the top 10 most highly regarded meal replacement brands for weight loss.

How Does Ensure Plus Shake Compare?
  • Product Name
  • User Rating
  • Has Good Appetite Suppressant
  • Has Only Natural Components
  • Good Taste
  • Ensure Plus Shake
  • 47 /100

One major thing to consider is that the creators admit that Ensure Plus is meant for people looking to “maintain or gain a healthy weight”. This is because it has a high amount of calories. This is not meant for weight loss it’s often given to those who are recovering from surgery and who need a blend of vitamins and minerals, fats, and high carbohydrates. A major issue with this is that it has a high amount of sugar, which may be unhealthy even for those who are looking to increase their weight. It will not help with weight loss as it was not intended as such.

Our review experts have looked at many kinds of meal replacement shakes and the standout brand of the year was 18Shake. It offers a low calorie and satisfying meal replacement that many users have been able to use successfully for weight loss.

This was able to help sustain people’s appetites for hours and all without the use of cheap fillers, stimulants, preservatives, or binders. It contains only natural ingredients and they also produce it in a GMP certified facility. Get a hold of the top ranking 18Shake by clicking on this provided link.

One Response to Ensure Plus Shake Review

Lonnie says:

Am finding it has compounded constipation.

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