Organic Protein Powder (Orgain) Review (UPDATED 2021): Don't Buy Before You Read This!
What is it?
Organic Protein Powder (Orgain) is an organic meal replacement shake made with plant based protein. It has a total of 21 grams of protein and 3 grams of net carbohydrates.
There’s creamychocolate fudge, vanilla bean, and an unsweetened flavor offered. The intended goal of the company is to make the most nutritious and healthy shake available. It’s advised to mix this powder in a shaker cup or blender with water or almond milk. There is only organic ingredients added which are meant to provide a wholesome shake. Our review experts have rated many kinds of weight loss meal replacements and the most effective and healthy is known as 18Shake. This shake has a high amount of quality protein and fiber to suppress appetite for hours. For more information about 18Shake, click on the link provided.
Organic Protein Powder (Orgain) Ingredients and Side Effects
|Organic Pea Protein
||Organic Brown Rice Protein
||Organic Chia Seed
||ORGANIC Hemp Protein
||Organic Acacia Gum
|Organic High Oleic Sunflower Oil
||Organic Rice Dextrins
||Organic Rice Bram Extract
||Organic Natural Flavors
||Organic Guar Gm
Organic Pea Protein: This legume has a full range of amino acids but it’s lacking in certain necessary aminos which the body needs to regulate itself. This is why this plant based protein is often mixedalongside other kinds of protein; on its own it would not provide the essentialnourishment the body needs to replace an entire meal.
Organic Brown Rice Protein: An easy to digest form of protein which can lead to digestive issues if taken at too large of an amount. It’s known to potentially cause side effects such as nausea, diarrhea, and bloating.
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Organic Chia Seed: This plants extract has protein, fiber, and omega fatty acids. Though the kind of plant based omega fatty acids it provides are not well absorbed by the body.
Organic Hemp Protein: Extracted from the marijuana plant, this non psychoactive protein source has a wide array of amino acids. It’s low in leucine and lysine, both important amino acids which need to be included to help provide sufficient health benefits to the body.
Organic Acacia Gum: Thickener extracted from the acacia tree, it also provides fiber to help suppress appetite. Possible side effects which may result include:
- Nausea, gas, and bloating.
- Loose stools, diarrhea, and indigestion.
Organic Erythritol: A sugar alcohol used as an alternative sweetener. It is only partially absorbed by the body andcontainsalmost no calories.
It can promote side effects such as:
- Indigestion, bloating, and stomach rumbling.
- Nausea, intestinal gas, and ill feelings.
An issue with this sugar alcohol is that since it does not send a satiating signal to the brain, it’s possible to eat large amounts of this and not feel satisfied. Certain people are more prone to experience symptoms when eating this kind of sweetener. In some cases it can feed bacteria in the gut which can lead to side effects.
Organic Guar Gum: A fiber and thickener that is extracted fromthe guar plant. It is sometimes used as a laxative, and it can cause an expansion in the intestines to mimic fullness.
There are potential health risks as Web MD adds:
“water is important because it reduces the chance of choking or developing a blockage in the intestine”
“High doses of guar gum, or not drinking enough fluid with the dose of guar gum can cause blockage of the esophagus and the intestines”
It may also lead to side effects that include:
- Diarrhea, gas, and loose stools.
- Indigestion, stomach pain, and cramps.
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Organic Protein Powder (Orgain) Quality of Ingredients
There’s only organic ingredients added but there are also cheap ingredients which may cause side effects. The addition of the sugar alcohol erythritol is known to potentially cause digestive issues. Similar effects can be experienced with acacia gum and guar gum.
Many forms of plant based protein are also added which are known to either be low, or completely lacking in certain amino acids. This is why there is a mix of brown rice, pea, hemp, and chai protein. It makes up for the lack of essential amino acids the body needs when replacing a full meal. Otherwise, there’s a possibility for malnourishment.
There’s also a total of 150 calories, while it’s not exceptionally high, it does have more calories than other meal replacements. When losing weight it’s important to limit calories as excess amounts are known to cause weight gain. A list of the top ranked weight loss shakes is available via the link here.
The Price and Quality of Organic Protein Powder (Orgain)
Direct sales are offered via the official website, a 1 pound canister sells for $24.99 which offers 10 servings. This amounts to a daily cost of $2.49.Since there is plant based protein use, it needs to be mixed with different types of protein in order to attain all the essential amino acids.
The sugar alcohols used may also lead to indigestion and digestive issues. As you’ll see in the “Customer Opinions of Orgain Protein Powder” section, there were also a lot of complaints about side effects and a lack of a good taste.
The overall quality of this shake is poor. There’s no amino acid profile listed to help customers understand if itsprotein is truly effective. Amino acids are as important as the total protein amount. Typically plant based protein is low in important amino acids. So it’s important for customers to be able to examine exactly what this protein powder has to offer.
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Business of Organic Protein Powder (Orgain)
The name of the company is Orgain, Inc.; their contactinformation is listed as:
Email: [email protected]
Address: P.O. Box 4918
Irvine, CA 92616
The company was created by a Dr. Andrew Abraham who was a cancer survivor.
A class action lawsuit was filed against the company for claiming that Organic Protein Powder (Orgain) shake is healthy. The suit added how it contains high levels of sugars such as evaporated cane juice. This sweetener is no longer used and instead features stevia, erythritol and monkfruit.
There were also complaints against the company saying how rich in antioxidants this shake is. The lawsuit contended that there is no proof that its antioxidants are potent. It’s unknown if the lawsuit is ongoing but it’s clear the company took note and decided to change their formula.
Customer Opinions of Organic Protein Powder (Orgain)
Featured below are some direct quotes taken from customer reviews:
“causes A LOT of intestinal gas”
“It’s just awful and uncomfortable! I will never purchase this again”
“had to stop using this product because it was causing me an aftertaste, heartburn, a lot of gas and bloated stomach”
“They must be using the cheapest of the cheap ingredients to fill this tub”
There are a total of 938 critical reviews against this shake. This is a significant amount of unsatisfied users. People often complained about side effects and the fact that the shakes did not taste good. It’s often described as having a fake sweetener taste that was difficult to drink.
Side effects included indigestion, nausea, stomach cramps, gas, bloating, diarrhea, and digestive issues.
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Conclusion – Does Organic Protein Powder (Orgain) Work?
Organic Protein Powder (Orgain) has a high amount of protein and organic ingredients. While this is good, it’s important to understand what kinds of ingredients are used. This shake relies on plant based protein which is known to be lacking in essential amino acids. There’s also the use of potentially harmful sugar alcohols and thickeners. These ingredients have been shown to potentially cause indigestion, nausea, bloating, and stomach cramps. There are nearly a thousand negative reviews from users who claim to have suffered from these kinds of issues. People often comment on how the taste is unpleasant to drink.
In researching many kinds of meal replacements our experts have concluded the most effective is 18Shake. It has 5 grams of fiber and 15 grams of appetite suppressing protein. The company also lists the official amino acid profile, which shows it has a well-rounded assortment of amino acids. Customer reviews and testimonials also showcase how this shake is easy to mix, tastes great, suppress appetite for hours, and is easy to use.
18Shake is also made with pure, natural ingredients with no cheap sugar alcohol, stimulants, binders, colors, or preservatives. It’s also made in a GMP certified facility to ensure each batch is made in a clean and safe 3rd party reviewed facility. For more information about 18Shake, click on the link cited here.