Fitness

Best Places to Run in Boston

I have been to Boston once and I absolutely loved it. If you have never been, you need to do so as soon as possible. The city of Boston has so much to offer and is known for its cultural … Continue reading

The Mike Tyson Workout

So, I was out and about last week and ran into Mike Tyson at one of the local Hollywood hangouts. I got to visit with him for a bit and did a little research as well. Below is an example of what Mike’s … Continue reading

3 Ways to Stop the Gym Blues

We all use them – “I’m tired.” “I’m sore.” “I don’t have time.” – and the worst of all, “I deserve a break.” We all use excuses to not go to the gym, to not workout, and to not be … Continue reading

Best Places to Run in Wichita

Yes, I said Wichita! I am from Wichita so I have to give it some love in our Best Places to Run series. To be quite honest with you, Wichita has some great places to run. The weather is hit … Continue reading

Healthy Pregnancy Week

This week at DietsInReview.com the focus was on pregnancy. We wanted to give moms information about nutrition and fitness they can use before, during and after their pregnancy to ensure a healthy baby, and a healthy mommy. We invited a … Continue reading

5 Ways to Overcome Postpartum Depression

The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Yesterday, I shared some interesting research that suggests that Omega-3 fatty acids may be your best defense against Postpartum Depression (PPD). As someone who does not eat seafood, I … Continue reading

Best Places to Run in Los Angeles

Over the next few weeks, I am going to cover the best places to run or walk in the nation. By best, I am talking about the safest and most scenic places that take your breath away while you enjoy your exercise. … Continue reading